Sunday, 22 March 2015

Lunchbox Inspiration.

Every day, Spawn takes lunches to school that not only meet our needs (no additives, refined sugar, minimal gluten) but also the schools needs (no eggs, fish, kiwi, nuts). Being a single mum, I cannot afford to buy expensive pre-packaged food that meets our requirements - and finding such items is almost impossible anyway - so I make it all myself. Don't get me wrong: sometimes Spawn's lunch consists of nothing more than a carrot, a couple of mushrooms, a piece of fruit, and rice crackers with vegemite.... But most days I'm able to pull some stuff out of the freezer and give him an awesome lunch! It all comes down to how great your time management skills are, and how organised you can be.

I bet you're wondering what, exactly, does Spawn eat every day??? I'm blessed with a child who loves to eat healthy and knows that "too much sugar makes me silly, mummy!" He loves raw vegetables, which makes my life easier, so I just prep a heap of stuff once a week and pack his lunchbox the night before with delicious, healthy, homemade goodies from the freezer (or fridge, depending).

I see so many mothers complaining about being time poor, but it's really not that difficult - I dedicate an hour or two most weekends to meal prep, and then spend five minutes (max) each night packing Spawn's lunch.
Personally, I believe it to be worth it. Not cheating and giving Spawn packaged stuff (or boring sandwiches) means he is happier, calmer and more satisfied, as he loves eating his delicious lunches! Given his behavioural issues, I'm all for anything that helps keep him from having a full-blown meltdown!

So here we go. Below are some yumbox examples, and I've mentioned the things I make myself: some of these recipes can be found on my blog. We also use a 'regular' lunchbox when I'm too lazy to do the dishes, and Spawn enjoys rummaging for the good stuff on those days. ;)

Peace out. 

- L. x
Grilled chicken, anti-LCM..
Chicken Sausage rolls, homemade tzatziki..
Pizza scrolls (gluten free), muesli bar..
Rice paper rolls, dried fruit muesli bar..
Chicken pasta, hummus, banana & fig cookie..

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